My journey began over 20 years ago, spanning from Spain to California to Argentina to Germany, where I earned my first certifications as a pilates trainer. Since then, my path has been a global one—from leading Reformer classes in Córdoba, Argentina, to teaching Mat Pilates in Munich. After returning to Frankfurt, I had the pleasure of coaching at renowned studios like Novi, giving classes in the cute town Dieburg and developing specialized programs for Golf, Tennis, and Equestrian clubs.

With 15 years of experience in the corporate world, I eventually bridged the gap between physical movement and mental strength, leading to my work in Female Empowerment and the publication of my first book "Her from Everywhere" in London in December 2025.*

My journey into Pilates was shaped by the search for a method that doesn’t just sculpt the body, but also grants it grace, freedom, and a deep sense of strength. With my dance-inspired approach, I have created a form of movement that goes far beyond classic mat work: we flow through the exercises, find our own rhythm, and discover a completely new connection to ourselves.

I truly believe that training is more than pure discipline—it is an art form that should feel like a dance.

Hello my dear, thank you for being on my page. And I guess, you want to know a little bit more about who I am.

Looking forward meeting you. XOXO

*information about my book under www.thomae-books.com